WebFeb 24, 2024 · Folate: 12% of the DV. Vitamin A: 17% of the DV. Vitamin K: 27% of the DV. Bok choy is an especially good source of vitamins C and K. It also contains some fiber, a critical nutrient found only in ... WebAug 18, 2016 · Shrimp and Lobster Sauce. Another Chinese takeout classic, the shrimp with lobster sauce is a dish with a tinge of mystery. Although not visually appealing, the sauce has a clean taste with a faint hint of seafood. Floating around the thick broth is hunks of shrimp and a mixture of carrots and peas. Shrimp is low in calories, and the sauce …
chinese food Calories and Nutritional Information
WebMay 11, 2024 · The Chinese Food Pagoda 2016 (CFP 2016) is based on dietary requirements for the Chinese population. It shows the daily recommended intakes of eight food categories for general adults: (1) Cereal and potatoes; (2) fruits; (3) vegetables; (4) eggs; (5) aquatic products; (6) meat and poultry; (7) legumes and nuts; (8) milk and milk … WebFind calories, carbs, and nutritional contents for Chicken Fingers and over 2,000,000 other foods at MyFitnessPal patron lettre number cake
Chinese Food Calories, Carbs & Nutrition Facts MyFitnessPal
WebOct 25, 2013 · Calories in Chinese Brown Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Brown Sauce. ... Food; Fitness & Apparel; Music; Recipes. Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click! WebFeb 12, 2024 · 1 cup crispy fried chicken – 485 calories. 1 cup beef chow mein – 430 calories. 1 cup sweet and sour pork- 316 calories. 1 cup sweet and sour chicken -305 calories. 1 cup chicken and broccoli- 280 … WebAug 11, 2024 · Eggplant Nutrition Facts . One cup of cubed raw eggplant (82g) provides 20 calories, 0.8g of protein, 4.8g of carbohydrates, and 0.1g of fat. ... Japanese and Chinese eggplants tend to be less bitter and are less likely to need salting for flavor. Eggplants can be breaded and fried, roasted, stuffed and baked, grilled, or cubed and added to ... patron letter cake