WebApr 1, 2024 · Place the cinnamon stick in a mug. Boil the water and add it to the mug. Steep the cinnamon stick in boiling water, covered, for 10 minutes. Add the tea bag. Steep for 1 to 2 additional minutes. Remove the tea bag and cinnamon stick. Serve warm or hot. Variations and Substitutions WebDec 18, 2024 · To make cinnamon tea, you’ll simply simmer together cinnamon sticks and water. I use 1 cinnamon stick per 1 cup of water. Just like making Ginger Tea or Elderberry Tea, you’ll simmer the two …
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WebOne of the greatest methods to get the most out of cinnamon is to soak the stick in water and drink it on a daily basis. Cinnamon-infused water, according to several health experts, is a wonder drink with numerous medicinal benefits. It can help control blood sugar levels, reduce cholesterol, and promote healthy digestion. WebSep 26, 2024 · Cinnamon is well-known for its ability to lower blood sugar. Studies have found that the spice can mimic the effects of insulin , a hormone that helps remove sugar from the blood ( 17 , 18 , 19 ). high rise kickstarter
Lemon Cinnamon Water Recipe & Benefits - Clean Eating …
Web1 day ago · To make cinnamon water, simply boil a stick of cinnamon in water for 15-20 minutes. Once the water has cooled down. You can add honey or lemon juice for taste, but avoid adding sugar. Store it in a clear glass bottle and wait for 1 hour before straining the water and consuming it. Drink it slowly over a span of 3-4 hours. WebSep 26, 2024 · Here are 6 possible side effects of eating too much Cassia cinnamon. 1. May Cause Liver Damage Cassia (or regular) cinnamon is a rich source of coumarin. The coumarin content of ground Cassia... WebJun 14, 2024 · 1 gallon water Directions Wash lemons and ginger. Slice lemons; peel and thinly slice ginger. Place lemon slices, ginger slices, and cinnamon sticks in a large pitcher; fill container with water. Store in refrigerator. Cook's Notes: The amounts of ingredients can be adjusted to suit your taste. how many calories in monk fruit