WebWatts per kilogram or power-to-weight ratio is a measurement of your power on the bike, in relation to your body weight. It’s expressed as watts of cycling power produced per kilogram of body weight, abbreviated as W/kg. It directly affects performance, especially on long, steep climbs. In general, larger cyclists can put out more power than ... WebThe highest power to weight ratio measured in competition was produced by the former Italian cycling-sport pro Marco Pantani who conquered the legendary ascent of L’Alpe d’Huez in 1997 with 7.2 watts/kg in 37:35 …
Understanding Power to Weight Stages Cycling
WebPower-to-weight ratio (PWR, also called specific power, or power-to-mass ratio) is a calculation commonly applied to engines and mobile power sources to enable the comparison of one unit or design to another. Power-to-weight ratio is a measurement of actual performance of any engine or power source. It is also used as a measurement of … WebAug 20, 2024 · Then take your average power for a 60-minute all-out effort and divide that by your weight in kilograms. This result is your watts per kilogram ratio. Let’s put this math to work in an example. Let’s say Joe Athlete weighs 165 lb and can hold 270 watts for an hour. 165 divided by 2.2 equals 75 kg, and 270 watts divided by 75 kg is 3.6 w/kg. tastid
Power to Weight Ratio (PWR) Calculator Good Calculators
WebDec 14, 2024 · Professional cyclists often have a power-to-weight on an FTP test upwards of 6 W/kg, which is outstanding. Decent amateurs might be closer to 3.5-4 W/kg on an FTP. Dr. Andy Coggan put together a … WebCycling watts per kg (i.e., power-to-weight ratio) is a powerful metric that, if trained properly, can help you get faster and more efficient on the bike. ... The chart above shows an athlete’s profile where the focus has been on … WebPower to weight ratio is very important in cycling, as it is in running. ... That chart shows that a Cat 5 (lowest category) racer might be able to maintain between 2.4 to 2.9 w/kg … tastiera huion mini keydial kd100